Shake and Bake
Workouts
Monday 8/2/21 @ 2:37 PM
✅
263kj
72rpm
49%
19mph
Tuesday 7/27/21 @ 1:49 AM
111kj
68rpm
36%
13mph
Wednesday 4/28/21 @ 12:2 PM
✅
185kj
71rpm
44%
17mph
Wednesday 7/21/21 @ 1:52 PM
98kj
64rpm
35%
12mph
Sunday 4/26/20 @ 12:57 PM
✅
433kj
66rpm
54%
20mph
Monday 7/22/19 @ 8:48 PM
167kj
52rpm
45%
13mph
Saturday 12/21/19 @ 12:39 PM
✅
273kj
70rpm
51%
19mph
Thursday 12/26/19 @ 6:53 PM
134kj
43rpm
54%
14mph
Tuesday 11/12/19 @ 10:48 AM
✅
59kj
75rpm
40%
16mph
Saturday 11/30/19 @ 6:10 PM
45kj
49rpm
50%
14mph
Saturday 11/30/19 @ 10:37 AM
✅
353kj
75rpm
45%
18mph
Thursday 11/28/19 @ 7:51 PM
167kj
42rpm
51%
13mph
Friday 11/22/19 @ 10:28 AM
✅
237kj
64rpm
51%
18mph
Monday 11/25/19 @ 11:30 PM
131kj
45rpm
52%
14mph
Thursday 6/27/19 @ 12:10 PM
✅
345kj
69rpm
48%
18mph
Tuesday 6/25/19 @ 4:44 PM
194kj
55rpm
47%
14mph
Tuesday 5/21/19 @ 10:33 AM
✅
308kj
72rpm
45%
17mph
Tuesday 3/26/19 @ 10:12 PM
138kj
43rpm
48%
12mph
Wednesday 5/15/19 @ 12:44 PM
✅
398kj
63rpm
54%
19mph
Monday 5/6/19 @ 6:57 PM
184kj
41rpm
54%
13mph
Workouts
98
kj
Wednesday 7/21/21
45
kj
Saturday 11/30/19
167
kj
Thursday 11/28/19
138
kj
Tuesday 3/26/19