Shake and Bake
Workouts
Tuesday 3/15/22 @ 3:22 PM
128kj
77rpm
34%
14mph
Wednesday 5/4/22 @ 11:27 AM
✅
201kj
89rpm
38%
17mph
Wednesday 4/1/20 @ 7:16 PM
115kj
66rpm
37%
13mph
Tuesday 3/31/20 @ 12:0 AM
✅
253kj
85rpm
44%
19mph
Wednesday 3/25/20 @ 6:2 PM
114kj
72rpm
34%
13mph
Wednesday 1/29/20 @ 10:30 AM
✅
246kj
90rpm
40%
18mph
Saturday 12/8/18 @ 7:0 PM
4kj
88rpm
25%
12mph
Friday 12/22/17 @ 11:51 PM
✅
355kj
75rpm
46%
18mph
Friday 5/25/18 @ 4:45 PM
140kj
73rpm
44%
17mph
Saturday 6/2/18 @ 1:58 AM
✅
235kj
93rpm
46%
21mph
Sunday 1/7/18 @ 4:47 PM
267kj
64rpm
46%
16mph
Wednesday 1/3/18 @ 11:29 PM
✅
375kj
79rpm
45%
18mph
Thursday 11/23/17 @ 3:20 PM
266kj
61rpm
48%
16mph
Thursday 11/23/17 @ 3:20 PM
✅
282kj
74rpm
41%
16mph
Workouts
128
kj
Tuesday 3/15/22
266
kj
Thursday 11/23/17