Shake and Bake

Workouts

Tuesday 12/15/20 @ 12:55 AM
✅
269kj
77rpm
47%
19mph
30 min 90s Rock Ride
Matt Wilpers
Wednesday 12/9/20 @ 4:58 PM
175kj
74rpm
42%
16mph
Sunday 8/9/20 @ 6:4 PM
✅
291kj
75rpm
49%
20mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Tuesday 8/4/20 @ 1:0 PM
193kj
76rpm
41%
17mph
Saturday 7/4/20 @ 5:44 PM
✅
275kj
75rpm
46%
18mph
30 min 90s Rock Ride
Emma Lovewell
Tuesday 6/30/20 @ 3:22 PM
188kj
76rpm
42%
16mph
Friday 4/3/20 @ 8:34 PM
✅
293kj
79rpm
48%
20mph
30 min Rock Ride
Hannah Corbin
Friday 4/3/20 @ 1:58 PM
176kj
79rpm
39%
16mph

Workouts

30 min 90s Rock Ride
Matt Wilpers
✅ 269 kj
Tuesday 12/15/20
175 kj
Wednesday 12/9/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
✅ 291 kj
Sunday 8/9/20
193 kj
Tuesday 8/4/20
30 min 90s Rock Ride
Emma Lovewell
✅ 275 kj
Saturday 7/4/20
188 kj
Tuesday 6/30/20
30 min Rock Ride
Hannah Corbin
✅ 293 kj
Friday 4/3/20
176 kj
Friday 4/3/20