Shake and Bake
VS
Workouts
Thursday 1/30/20 @ 11:37 PM
✅
225kj
65rpm
46%
16mph
Wednesday 7/26/23 @ 1:9 PM
157kj
73rpm
39%
15mph
Wednesday 3/10/21 @ 1:18 AM
✅
263kj
82rpm
43%
18mph
Friday 6/11/21 @ 12:25 PM
159kj
80rpm
35%
15mph
Friday 1/15/21 @ 6:53 PM
✅
268kj
79rpm
46%
19mph
Friday 1/15/21 @ 1:7 PM
173kj
75rpm
39%
15mph
Saturday 6/6/20 @ 2:0 PM
✅
294kj
73rpm
49%
19mph
Thursday 6/11/20 @ 8:43 PM
167kj
73rpm
40%
16mph
Saturday 5/23/20 @ 1:59 PM
✅
259kj
73rpm
48%
19mph
Saturday 5/23/20 @ 6:58 PM
193kj
76rpm
41%
16mph
Friday 5/1/20 @ 2:0 PM
✅
255kj
78rpm
45%
18mph
Friday 5/1/20 @ 1:57 PM
179kj
76rpm
40%
16mph
Wednesday 4/22/20 @ 2:0 PM
✅
296kj
79rpm
48%
20mph
Wednesday 4/22/20 @ 1:55 PM
198kj
78rpm
42%
17mph
Thursday 7/4/19 @ 5:29 PM
✅
351kj
80rpm
44%
18mph
Thursday 7/4/19 @ 8:8 PM
265kj
77rpm
40%
16mph
Tuesday 4/9/19 @ 3:1 AM
✅
365kj
83rpm
41%
18mph
Thursday 2/7/19 @ 12:59 PM
261kj
88rpm
35%
16mph
Wednesday 11/21/18 @ 4:22 PM
✅
290kj
83rpm
39%
17mph
Thursday 2/8/18 @ 12:56 PM
200kj
79rpm
34%
14mph
aint_slippin
Ths sh*# hurts (Fort Bliss)
31
🔥
VS
12thman
Rancho Cucamonga, CA
0
Workouts
159
kj
Friday 6/11/21
167
kj
Thursday 6/11/20
193
kj
Saturday 5/23/20
179
kj
Friday 5/1/20
198
kj
Wednesday 4/22/20
265
kj
Thursday 7/4/19