Shake and Bake
Workouts
Monday 12/18/23 @ 6:37 PM
121kj
83rpm
37%
16mph
Tuesday 12/12/23 @ 12:26 AM
✅
125kj
89rpm
35%
16mph
Sunday 4/4/21 @ 5:3 PM
✅
288kj
78rpm
48%
20mph
Wednesday 12/2/20 @ 8:8 PM
210kj
85rpm
39%
17mph
Friday 12/4/20 @ 1:28 AM
✅
274kj
83rpm
45%
19mph
Friday 12/4/20 @ 10:57 PM
207kj
86rpm
38%
17mph
Friday 6/19/20 @ 11:23 PM
✅
200kj
76rpm
48%
19mph
Monday 6/22/20 @ 10:35 PM
140kj
88rpm
38%
17mph
Wednesday 4/29/20 @ 12:29 AM
✅
283kj
81rpm
46%
19mph
Friday 4/24/20 @ 9:29 PM
225kj
84rpm
40%
18mph
Friday 1/31/20 @ 3:41 PM
✅
250kj
82rpm
44%
18mph
Saturday 1/18/20 @ 9:28 PM
210kj
84rpm
39%
17mph
Sunday 1/26/20 @ 6:17 PM
✅
261kj
79rpm
46%
19mph
Saturday 1/25/20 @ 9:30 PM
224kj
81rpm
42%
18mph
Thursday 10/31/19 @ 12:15 AM
✅
246kj
83rpm
43%
18mph
Wednesday 9/11/19 @ 2:29 PM
241kj
84rpm
42%
18mph
Saturday 8/3/19 @ 9:4 PM
✅
284kj
91rpm
43%
19mph
Saturday 8/3/19 @ 6:44 PM
225kj
84rpm
41%
18mph
Thursday 7/4/19 @ 5:29 PM
✅
351kj
80rpm
44%
18mph
Thursday 7/4/19 @ 2:15 PM
343kj
83rpm
42%
18mph
Workouts
343
kj
Thursday 7/4/19