Shake and Bake

Workouts

Wednesday 3/10/21 @ 1:18 AM
263kj
82rpm
43%
18mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
Wednesday 8/18/21 @ 10:31 PM
✅
269kj
87rpm
43%
19mph
Thursday 11/26/20 @ 1:0 PM
327kj
73rpm
46%
18mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 4:27 PM
✅
580kj
70rpm
58%
22mph
Monday 8/10/20 @ 10:53 PM
✅
273kj
79rpm
46%
19mph
30 min Hip Hop Ride
Robin Arzón
Tuesday 8/11/20 @ 2:37 PM
266kj
83rpm
44%
19mph
Saturday 5/9/20 @ 2:0 PM
296kj
76rpm
48%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/9/20 @ 1:59 PM
✅
315kj
79rpm
50%
20mph
Saturday 4/25/20 @ 2:1 PM
✅
294kj
76rpm
49%
20mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 2:3 PM
286kj
79rpm
49%
20mph
Wednesday 4/22/20 @ 2:0 PM
✅
296kj
79rpm
48%
20mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 4/23/20 @ 1:22 PM
280kj
78rpm
48%
19mph
Wednesday 4/1/20 @ 7:13 PM
✅
280kj
79rpm
47%
19mph
30 min Country Ride
Hannah Corbin
Friday 4/17/20 @ 1:38 PM
256kj
76rpm
46%
19mph
Friday 4/3/20 @ 8:34 PM
✅
293kj
79rpm
48%
20mph
30 min Rock Ride
Hannah Corbin
Thursday 4/9/20 @ 12:56 PM
264kj
79rpm
46%
19mph
Monday 3/23/20 @ 11:12 PM
✅
281kj
85rpm
45%
19mph
30 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:34 PM
221kj
83rpm
42%
17mph
Thursday 1/30/20 @ 11:37 PM
✅
225kj
65rpm
46%
16mph
30 min Coldplay Ride
Emma Lovewell
Monday 11/25/19 @ 10:53 AM
198kj
77rpm
42%
17mph

Workouts

30 min Power Zone Hip Hop Ride
Matt Wilpers
263 kj
Wednesday 3/10/21
✅ 269 kj
Wednesday 8/18/21
45 min Turkey Burn Ride
Alex Toussaint
327 kj
Thursday 11/26/20
✅ 580 kj
Thursday 11/26/20
30 min Hip Hop Ride
Robin Arzón
✅ 273 kj
Monday 8/10/20
266 kj
Tuesday 8/11/20
30 min Together We Ride: Live from Home
Robin Arzón
296 kj
Saturday 5/9/20
✅ 315 kj
Saturday 5/9/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 294 kj
Saturday 4/25/20
286 kj
Saturday 4/25/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 296 kj
Wednesday 4/22/20
280 kj
Thursday 4/23/20
30 min Country Ride
Hannah Corbin
✅ 280 kj
Wednesday 4/1/20
256 kj
Friday 4/17/20
30 min Rock Ride
Hannah Corbin
✅ 293 kj
Friday 4/3/20
264 kj
Thursday 4/9/20
30 min Together We Ride
Robin Arzón
✅ 281 kj
Monday 3/23/20
221 kj
Saturday 3/28/20
30 min Coldplay Ride
Emma Lovewell
✅ 225 kj
Thursday 1/30/20
198 kj
Monday 11/25/19