Shake and Bake
Workouts
Friday 6/16/23 @ 1:57 PM
✅
144kj
74rpm
44%
17mph
Friday 6/16/23 @ 1:41 PM
89kj
84rpm
51%
22mph
Wednesday 2/1/23 @ 1:26 PM
199kj
80rpm
40%
17mph
Wednesday 2/1/23 @ 1:27 PM
✅
332kj
88rpm
47%
21mph
Monday 1/23/23 @ 6:55 PM
207kj
78rpm
42%
17mph
Tuesday 1/24/23 @ 11:9 PM
✅
313kj
83rpm
47%
20mph
Saturday 3/26/22 @ 3:54 PM
422kj
74rpm
44%
17mph
Sunday 4/10/22 @ 2:7 PM
✅
661kj
81rpm
50%
21mph
Tuesday 2/22/22 @ 10:10 PM
112kj
77rpm
44%
18mph
Wednesday 12/29/21 @ 5:2 PM
✅
175kj
88rpm
48%
21mph
Tuesday 12/28/21 @ 10:39 PM
185kj
78rpm
40%
16mph
Thursday 12/16/21 @ 10:34 PM
✅
297kj
81rpm
48%
20mph
Wednesday 2/10/21 @ 11:36 PM
165kj
83rpm
36%
16mph
Saturday 2/20/21 @ 3:28 PM
✅
253kj
98rpm
38%
18mph
Thursday 1/14/21 @ 5:29 PM
201kj
74rpm
44%
17mph
Wednesday 1/13/21 @ 11:31 PM
✅
271kj
77rpm
48%
19mph
Saturday 11/14/20 @ 6:22 PM
205kj
78rpm
42%
17mph
Saturday 11/14/20 @ 6:9 PM
✅
316kj
81rpm
49%
20mph
Wednesday 7/8/20 @ 10:52 PM
157kj
81rpm
44%
18mph
Monday 9/21/20 @ 10:46 PM
✅
183kj
77rpm
48%
19mph
Workouts
199
kj
Wednesday 2/1/23
112
kj
Tuesday 2/22/22
165
kj
Wednesday 2/10/21