Shake and Bake

Workouts

Thursday 4/4/24 @ 12:6 PM
150kj
71rpm
39%
15mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 4/15/20 @ 10:24 PM
✅
177kj
75rpm
41%
16mph
Thursday 5/7/20 @ 2:59 PM
143kj
74rpm
37%
15mph
30 min Melissa Etheridge Ride
Christine D'Ercole
Wednesday 12/11/19 @ 11:24 PM
✅
198kj
41rpm
66%
16mph
Saturday 5/9/20 @ 1:58 PM
153kj
75rpm
38%
15mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/9/20 @ 1:56 PM
✅
176kj
71rpm
42%
16mph
Saturday 5/2/20 @ 1:59 PM
162kj
71rpm
40%
15mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 5/4/20 @ 5:59 PM
✅
190kj
73rpm
43%
16mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
150 kj
Thursday 4/4/24
✅ 177 kj
Wednesday 4/15/20
30 min Melissa Etheridge Ride
Christine D'Ercole
143 kj
Thursday 5/7/20
✅ 198 kj
Wednesday 12/11/19
30 min Together We Ride: Live from Home
Robin Arzón
153 kj
Saturday 5/9/20
✅ 176 kj
Saturday 5/9/20
30 min Together We Ride: Live from Home
Robin Arzón
162 kj
Saturday 5/2/20
✅ 190 kj
Monday 5/4/20