Shake and Bake

Workouts

Thursday 4/4/24 @ 12:6 PM
✅
150kj
71rpm
39%
15mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 1/30/21 @ 4:32 PM
83kj
61rpm
34%
11mph
Thursday 3/12/20 @ 7:32 PM
179kj
70rpm
35%
13mph
45 min 90s Ride
Christine D'Ercole
Sunday 1/10/21 @ 12:18 AM
✅
186kj
72rpm
35%
14mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 150 kj
Thursday 4/4/24
83 kj
Saturday 1/30/21
45 min 90s Ride
Christine D'Ercole
179 kj
Thursday 3/12/20
✅ 186 kj
Sunday 1/10/21