Shake and Bake
Workouts
Saturday 5/1/21 @ 1:22 PM
150kj
44rpm
41%
10mph
Wednesday 6/2/21 @ 10:11 AM
✅
454kj
68rpm
53%
20mph
Monday 6/8/20 @ 3:20 PM
184kj
61rpm
49%
16mph
Saturday 6/6/20 @ 1:6 PM
✅
341kj
76rpm
52%
21mph
Wednesday 6/3/20 @ 3:15 PM
97kj
68rpm
40%
14mph
Thursday 5/28/20 @ 10:47 AM
✅
260kj
79rpm
54%
22mph
Wednesday 5/13/20 @ 9:24 PM
86kj
67rpm
39%
14mph
Tuesday 5/12/20 @ 12:5 PM
✅
242kj
84rpm
50%
21mph
Sunday 4/19/20 @ 6:9 PM
119kj
71rpm
35%
13mph
Thursday 4/9/20 @ 11:54 AM
✅
363kj
79rpm
52%
21mph
Monday 4/13/20 @ 2:26 PM
88kj
73rpm
36%
14mph
Monday 4/6/20 @ 10:47 AM
✅
241kj
81rpm
51%
21mph
Workouts
150
kj
Saturday 5/1/21