Shake and Bake

Workouts

Wednesday 10/14/20 @ 11:27 PM
βœ…
308kj
76rpm
50%
20mph
30 min Hamilton Ride
Robin ArzΓ³n
Thursday 10/15/20 @ 9:3 AM
kj
rpm
%
0mph
Thursday 8/13/20 @ 12:16 AM
βœ…
338kj
64rpm
50%
18mph
45 min All For One More Ride
Multiple Instructors
Thursday 7/2/20 @ 2:12 PM
kj
rpm
%
0mph
Saturday 6/27/20 @ 11:9 PM
βœ…
157kj
61rpm
47%
16mph
30 min Pride Ride: Live from Home
Jess King
Wednesday 7/15/20 @ 2:10 PM
kj
rpm
%
0mph
Friday 6/12/20 @ 9:57 PM
βœ…
276kj
69rpm
51%
19mph
30 min Ricky Martin Ride
Cody Rigsby
Saturday 6/13/20 @ 4:38 PM
0kj
0rpm
0%
0mph
Monday 5/18/20 @ 10:54 PM
βœ…
77kj
69rpm
48%
18mph
10 min Climb Ride
Sam Yo
Wednesday 5/13/20 @ 11:2 PM
kj
rpm
%
0mph
Monday 5/18/20 @ 11:36 PM
βœ…
52kj
58rpm
46%
15mph
10 min Low Impact Ride
Sam Yo
Tuesday 4/14/20 @ 12:57 PM
0kj
0rpm
0%
0mph
Sunday 5/3/20 @ 4:39 PM
βœ…
112kj
58rpm
45%
15mph
30 min Sundays with Love: Live From Home
Ally Love
Sunday 5/3/20 @ 9:36 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 11:9 PM
βœ…
68kj
68rpm
42%
15mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 1:59 PM
0kj
0rpm
0%
0mph
Sunday 12/22/19 @ 5:15 PM
βœ…
66kj
63rpm
40%
14mph
15 min Low Impact Ride
Sam Yo
Saturday 11/30/19 @ 11:9 PM
kj
rpm
%
0mph
Wednesday 7/31/19 @ 11:18 PM
βœ…
110kj
84rpm
36%
16mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Monday 8/19/19 @ 7:2 PM
kj
rpm
%
0mph

Workouts

30 min Hamilton Ride
Robin ArzΓ³n
βœ… 308 kj
Wednesday 10/14/20
kj
Thursday 10/15/20
45 min All For One More Ride
Multiple Instructors
βœ… 338 kj
Thursday 8/13/20
kj
Thursday 7/2/20
30 min Pride Ride: Live from Home
Jess King
βœ… 157 kj
Saturday 6/27/20
kj
Wednesday 7/15/20
30 min Ricky Martin Ride
Cody Rigsby
βœ… 276 kj
Friday 6/12/20
0 kj
Saturday 6/13/20
10 min Climb Ride
Sam Yo
βœ… 77 kj
Monday 5/18/20
kj
Wednesday 5/13/20
10 min Low Impact Ride
Sam Yo
βœ… 52 kj
Monday 5/18/20
0 kj
Tuesday 4/14/20
30 min Sundays with Love: Live From Home
Ally Love
βœ… 112 kj
Sunday 5/3/20
kj
Sunday 5/3/20
30 min HIIT Ride: Live from Home
Alex Toussaint
βœ… 68 kj
Monday 4/27/20
0 kj
Friday 4/24/20
15 min Low Impact Ride
Sam Yo
βœ… 66 kj
Sunday 12/22/19
kj
Saturday 11/30/19
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
βœ… 110 kj
Wednesday 7/31/19
kj
Monday 8/19/19