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Shake and Bake
aimlo
Seattle * PLM * 40s
17
Beat jessicacopper
VS
jessicacopper
Centerville, Ohio
45 🔥
Beat aimlo
Workouts
Previous Workouts
Next Workouts
Monday 1/25/21 @ 12:9 AM
✅
90
kj
73
rpm
41
%
16
mph
15 min Low Impact Ride
Christine D'Ercole
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Friday 1/29/21 @ 1:29 AM
79
kj
76
rpm
38
%
15
mph
Thursday 6/27/19 @ 10:58 PM
402
kj
74
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 10/18/20 @ 6:23 PM
✅
536
kj
82
rpm
45
%
19
mph
Wednesday 10/14/20 @ 11:27 PM
✅
308
kj
76
rpm
50
%
20
mph
30 min Hamilton Ride
Robin Arzón
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Wednesday 10/14/20 @ 11:31 PM
232
kj
85
rpm
42
%
18
mph
Saturday 7/13/19 @ 1:51 AM
417
kj
84
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 10/11/20 @ 3:52 PM
✅
523
kj
84
rpm
42
%
18
mph
Saturday 6/29/19 @ 3:25 PM
337
kj
83
rpm
41
%
18
mph
45 min Pride Ride
Christine D'Ercole
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Tuesday 8/6/19 @ 12:5 AM
✅
356
kj
77
rpm
44
%
18
mph
Saturday 6/27/20 @ 12:0 AM
✅
239
kj
62
rpm
52
%
18
mph
30 min Pride: Broadway Ride
Sam Yo
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Wednesday 8/19/20 @ 11:52 PM
222
kj
80
rpm
42
%
17
mph
Monday 5/18/20 @ 11:21 PM
67
kj
71
rpm
44
%
17
mph
10 min Tabata Ride
Robin Arzón
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Friday 4/26/19 @ 11:55 PM
✅
93
kj
76
rpm
48
%
19
mph
Saturday 1/4/20 @ 6:53 PM
✅
179
kj
72
rpm
41
%
16
mph
30 min Best of the Decade Ride
Cody Rigsby
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Friday 1/3/20 @ 12:27 AM
175
kj
73
rpm
45
%
17
mph
Saturday 6/29/19 @ 12:12 AM
✅
70
kj
89
rpm
38
%
17
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Tuesday 7/2/19 @ 12:56 AM
43
kj
92
rpm
30
%
14
mph
Tuesday 5/7/19 @ 10:3 PM
184
kj
75
rpm
41
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/21/19 @ 11:36 PM
✅
201
kj
87
rpm
38
%
17
mph
Previous Workouts
Next Workouts
aimlo
Seattle * PLM * 40s
17
Beat jessicacopper
VS
jessicacopper
Centerville, Ohio
45 🔥
Beat aimlo
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
90
kj
Monday 1/25/21
79
kj
Friday 1/29/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
402
kj
Thursday 6/27/19
✅
536
kj
Sunday 10/18/20
30 min Hamilton Ride
Robin Arzón
View Class
Share
✅
308
kj
Wednesday 10/14/20
232
kj
Wednesday 10/14/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
417
kj
Saturday 7/13/19
✅
523
kj
Sunday 10/11/20
45 min Pride Ride
Christine D'Ercole
View Class
Share
337
kj
Saturday 6/29/19
✅
356
kj
Tuesday 8/6/19
30 min Pride: Broadway Ride
Sam Yo
View Class
Share
✅
239
kj
Saturday 6/27/20
222
kj
Wednesday 8/19/20
10 min Tabata Ride
Robin Arzón
View Class
Share
67
kj
Monday 5/18/20
✅
93
kj
Friday 4/26/19
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
✅
179
kj
Saturday 1/4/20
175
kj
Friday 1/3/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
70
kj
Saturday 6/29/19
43
kj
Tuesday 7/2/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
184
kj
Tuesday 5/7/19
✅
201
kj
Tuesday 5/21/19
Previous Workouts
Next Workouts