Shake and Bake
Workouts
Saturday 9/12/20 @ 8:33 PM
107kj
72rpm
39%
15mph
Sunday 3/22/20 @ 6:11 PM
✅
115kj
88rpm
35%
16mph
Wednesday 4/22/20 @ 10:6 PM
✅
250kj
68rpm
49%
18mph
Thursday 4/23/20 @ 3:36 PM
244kj
82rpm
43%
18mph
Wednesday 3/25/20 @ 4:24 PM
40kj
27rpm
40%
6mph
Thursday 3/12/20 @ 11:21 PM
✅
154kj
77rpm
44%
18mph
Saturday 2/15/20 @ 1:7 AM
177kj
61rpm
47%
16mph
Monday 3/9/20 @ 10:54 PM
✅
226kj
82rpm
41%
18mph
Saturday 1/4/20 @ 6:53 PM
179kj
72rpm
41%
16mph
Friday 1/3/20 @ 12:15 AM
✅
213kj
77rpm
42%
17mph
Sunday 3/31/19 @ 9:53 PM
126kj
72rpm
48%
19mph
Thursday 4/18/19 @ 2:52 AM
✅
128kj
81rpm
44%
18mph
Saturday 2/9/19 @ 1:21 AM
✅
239kj
68rpm
48%
18mph
Friday 2/8/19 @ 12:27 AM
206kj
68rpm
45%
17mph
Sunday 2/3/19 @ 8:25 PM
✅
211kj
76rpm
42%
17mph
Monday 2/4/19 @ 1:34 PM
203kj
78rpm
41%
17mph
Saturday 12/29/18 @ 4:38 PM
✅
133kj
75rpm
42%
17mph
Thursday 1/10/19 @ 1:2 PM
131kj
80rpm
40%
16mph
Sunday 12/9/18 @ 6:8 PM
79kj
74rpm
34%
13mph
Monday 12/10/18 @ 12:54 PM
✅
88kj
79rpm
34%
14mph
Workouts
244
kj
Thursday 4/23/20
179
kj
Saturday 1/4/20
206
kj
Friday 2/8/19
131
kj
Thursday 1/10/19