Shake and Bake
Workouts
Saturday 1/14/23 @ 2:37 PM
✅
370kj
82rpm
43%
18mph
Monday 1/2/23 @ 3:30 PM
312kj
85rpm
39%
17mph
Thursday 11/24/22 @ 1:11 PM
✅
408kj
82rpm
45%
19mph
Thursday 11/28/19 @ 3:47 PM
kj
rpm
%
0mph
Friday 1/1/21 @ 3:0 PM
✅
429kj
78rpm
48%
20mph
Friday 1/1/21 @ 4:29 AM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 11:45 AM
✅
286kj
77rpm
49%
20mph
Tuesday 11/10/20 @ 12:32 AM
kj
rpm
%
0mph
Wednesday 5/20/20 @ 9:23 PM
393kj
76rpm
47%
19mph
Monday 3/23/20 @ 9:56 PM
✅
490kj
80rpm
48%
20mph
Friday 4/24/20 @ 9:0 PM
✅
280kj
81rpm
46%
19mph
Wednesday 4/22/20 @ 1:59 PM
kj
rpm
%
0mph
Saturday 4/18/20 @ 11:57 AM
✅
415kj
79rpm
47%
19mph
Thursday 7/4/19 @ 6:39 PM
0kj
0rpm
44%
0mph
Saturday 4/11/20 @ 3:4 PM
✅
411kj
76rpm
48%
19mph
Wednesday 3/25/20 @ 9:1 PM
kj
rpm
%
0mph
Tuesday 3/24/20 @ 11:15 AM
259kj
79rpm
46%
19mph
Thursday 3/19/20 @ 2:24 PM
✅
339kj
84rpm
48%
20mph
Monday 10/7/19 @ 9:59 AM
✅
311kj
77rpm
43%
17mph
Sunday 10/6/19 @ 4:18 PM
kj
rpm
%
0mph
Workouts
312
kj
Monday 1/2/23
kj
Tuesday 11/10/20
kj
Wednesday 4/22/20
0
kj
Thursday 7/4/19