Shake and Bake
Workouts
Wednesday 11/11/20 @ 11:45 AM
✅
286kj
77rpm
49%
20mph
Tuesday 11/10/20 @ 12:28 AM
kj
rpm
%
0mph
Thursday 10/1/20 @ 10:35 AM
✅
259kj
75rpm
47%
19mph
Friday 9/11/20 @ 9:31 PM
kj
rpm
%
0mph
Sunday 8/16/20 @ 6:42 PM
✅
308kj
80rpm
49%
20mph
Wednesday 8/12/20 @ 11:21 PM
kj
rpm
%
0mph
Wednesday 5/20/20 @ 9:23 PM
✅
393kj
76rpm
47%
19mph
Sunday 3/22/20 @ 5:28 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 9:0 PM
✅
280kj
81rpm
46%
19mph
Wednesday 4/22/20 @ 1:55 PM
kj
rpm
%
0mph
Saturday 4/18/20 @ 11:57 AM
✅
415kj
79rpm
47%
19mph
Thursday 7/4/19 @ 11:31 AM
kj
rpm
%
0mph
Wednesday 3/25/20 @ 9:42 PM
✅
280kj
78rpm
48%
19mph
Wednesday 3/25/20 @ 2:16 PM
kj
rpm
%
0mph
Thursday 1/9/20 @ 11:14 AM
✅
250kj
78rpm
46%
18mph
Thursday 1/9/20 @ 2:43 AM
kj
rpm
%
0mph
Sunday 11/17/19 @ 3:14 PM
✅
250kj
72rpm
49%
18mph
Thursday 10/3/19 @ 11:3 PM
kj
rpm
%
0mph
Monday 10/7/19 @ 9:59 AM
✅
311kj
77rpm
43%
17mph
Tuesday 10/8/19 @ 2:7 AM
kj
rpm
%
0mph
Workouts
kj
Tuesday 11/10/20
kj
Wednesday 4/22/20
kj
Thursday 7/4/19