Shake and Bake
Workouts
Saturday 10/24/20 @ 8:16 PM
✅
217kj
76rpm
44%
17mph
Wednesday 10/7/20 @ 2:31 PM
kj
rpm
%
0mph
Friday 10/16/20 @ 6:34 PM
✅
222kj
78rpm
43%
18mph
Saturday 10/17/20 @ 1:35 PM
148kj
78rpm
37%
15mph
Thursday 8/13/20 @ 9:50 PM
✅
245kj
83rpm
43%
18mph
Friday 8/14/20 @ 12:10 PM
143kj
73rpm
38%
14mph
Friday 7/3/20 @ 5:8 PM
✅
240kj
80rpm
44%
18mph
Friday 7/3/20 @ 11:17 AM
148kj
73rpm
39%
15mph
Thursday 3/26/20 @ 2:33 PM
✅
158kj
84rpm
42%
18mph
Thursday 3/26/20 @ 2:34 PM
80kj
74rpm
34%
13mph
Wednesday 3/25/20 @ 5:7 PM
✅
108kj
85rpm
40%
17mph
Saturday 3/14/20 @ 4:23 PM
63kj
84rpm
32%
14mph
Sunday 3/15/20 @ 1:50 PM
✅
153kj
86rpm
41%
18mph
Tuesday 2/25/20 @ 4:58 PM
79kj
68rpm
36%
13mph
Thursday 1/16/20 @ 9:11 PM
✅
129kj
82rpm
40%
17mph
Monday 1/6/20 @ 7:8 PM
87kj
69rpm
38%
14mph
Tuesday 12/31/19 @ 2:49 PM
✅
178kj
77rpm
40%
16mph
Tuesday 5/14/19 @ 3:8 PM
134kj
67rpm
41%
14mph
Wednesday 11/20/19 @ 10:57 PM
✅
208kj
65rpm
40%
14mph
Wednesday 12/25/19 @ 3:42 PM
149kj
69rpm
34%
12mph
Workouts
134
kj
Tuesday 5/14/19
149
kj
Wednesday 12/25/19