Shake and Bake
Workouts
Friday 1/8/21 @ 2:33 PM
✅
116kj
82rpm
42%
18mph
Wednesday 7/14/21 @ 11:31 AM
92kj
75rpm
41%
16mph
Tuesday 4/6/21 @ 2:11 PM
✅
147kj
78rpm
43%
18mph
Tuesday 12/15/20 @ 11:40 AM
124kj
77rpm
40%
16mph
Friday 10/16/20 @ 6:34 PM
✅
222kj
78rpm
43%
18mph
Sunday 4/4/21 @ 1:43 PM
201kj
79rpm
41%
17mph
Sunday 3/14/21 @ 3:29 PM
169kj
77rpm
46%
18mph
Sunday 8/16/20 @ 1:29 PM
✅
187kj
76rpm
48%
19mph
Wednesday 1/27/21 @ 8:19 PM
✅
234kj
80rpm
43%
18mph
Friday 7/31/20 @ 11:5 AM
221kj
78rpm
43%
17mph
Sunday 11/8/20 @ 10:38 PM
✅
119kj
80rpm
44%
18mph
Tuesday 11/3/20 @ 11:32 AM
101kj
72rpm
43%
17mph
Sunday 9/13/20 @ 1:25 PM
231kj
81rpm
43%
18mph
Saturday 10/17/20 @ 1:29 PM
✅
231kj
80rpm
43%
18mph
Tuesday 9/8/20 @ 6:51 PM
106kj
79rpm
42%
17mph
Wednesday 4/1/20 @ 1:5 AM
✅
115kj
78rpm
43%
18mph
Monday 3/30/20 @ 1:35 PM
✅
228kj
80rpm
43%
18mph
Friday 12/6/19 @ 11:16 AM
164kj
80rpm
37%
15mph
Tuesday 12/31/19 @ 2:49 PM
178kj
77rpm
40%
16mph
Tuesday 1/14/20 @ 4:10 PM
✅
238kj
78rpm
44%
18mph
Workouts
178
kj
Tuesday 12/31/19