Shake and Bake
Workouts
Thursday 1/13/22 @ 8:25 PM
99kj
82rpm
35%
15mph
Saturday 1/1/22 @ 3:37 PM
✅
117kj
85rpm
37%
16mph
Monday 4/11/22 @ 7:21 PM
128kj
77rpm
40%
17mph
Saturday 4/9/22 @ 6:17 PM
✅
130kj
79rpm
40%
17mph
Thursday 2/4/21 @ 8:23 PM
✅
223kj
72rpm
46%
18mph
Wednesday 1/6/21 @ 4:18 PM
196kj
75rpm
42%
17mph
Saturday 1/23/21 @ 3:14 PM
✅
158kj
86rpm
41%
18mph
Thursday 1/21/21 @ 4:28 PM
145kj
89rpm
39%
17mph
Friday 10/16/20 @ 6:34 PM
222kj
78rpm
43%
18mph
Thursday 10/15/20 @ 3:30 PM
✅
227kj
0rpm
41%
18mph
Friday 10/9/20 @ 7:9 PM
115kj
77rpm
44%
18mph
Friday 6/26/20 @ 4:7 PM
✅
120kj
82rpm
43%
18mph
Thursday 9/17/20 @ 5:46 PM
✅
245kj
80rpm
44%
18mph
Sunday 9/13/20 @ 6:46 PM
199kj
80rpm
41%
17mph
Saturday 8/22/20 @ 9:31 PM
142kj
87rpm
39%
17mph
Monday 5/11/20 @ 3:44 PM
✅
142kj
87rpm
39%
17mph
Tuesday 12/17/19 @ 7:37 PM
176kj
81rpm
38%
16mph
Thursday 6/11/20 @ 5:50 PM
✅
205kj
89rpm
38%
17mph
Wednesday 11/20/19 @ 10:57 PM
208kj
65rpm
40%
14mph
Thursday 11/21/19 @ 11:0 PM
✅
279kj
79rpm
40%
16mph
Workouts
99
kj
Thursday 1/13/22
196
kj
Wednesday 1/6/21