Shake and Bake
Workouts
Sunday 7/29/18 @ 2:22 PM
290kj
63rpm
47%
16mph
Saturday 7/14/18 @ 10:11 PM
✅
697kj
75rpm
60%
24mph
Saturday 2/24/18 @ 10:19 PM
230kj
61rpm
43%
15mph
Sunday 2/18/18 @ 10:53 AM
✅
637kj
79rpm
55%
23mph
Sunday 12/3/17 @ 1:51 PM
132kj
68rpm
46%
17mph
Monday 12/11/17 @ 12:20 PM
✅
221kj
75rpm
52%
21mph
Monday 10/30/17 @ 10:53 PM
278kj
71rpm
43%
16mph
Monday 10/30/17 @ 10:46 AM
✅
538kj
76rpm
53%
21mph
Wednesday 9/27/17 @ 4:11 PM
313kj
70rpm
46%
17mph
Saturday 9/23/17 @ 1:21 PM
✅
594kj
78rpm
55%
22mph
Wednesday 9/13/17 @ 9:11 PM
300kj
74rpm
43%
17mph
Wednesday 9/13/17 @ 10:23 AM
✅
543kj
79rpm
53%
21mph
Wednesday 7/26/17 @ 1:10 AM
165kj
48rpm
42%
10mph
Thursday 7/27/17 @ 10:21 AM
✅
501kj
81rpm
51%
21mph
Friday 6/9/17 @ 8:51 PM
124kj
77rpm
41%
16mph
Saturday 4/22/17 @ 1:36 PM
✅
212kj
82rpm
49%
20mph
Sunday 4/23/17 @ 9:49 PM
123kj
68rpm
45%
16mph
Tuesday 4/4/17 @ 10:24 AM
✅
176kj
79rpm
47%
19mph
Saturday 4/8/17 @ 6:15 PM
305kj
64rpm
42%
15mph
Tuesday 3/28/17 @ 10:31 AM
✅
566kj
86rpm
45%
19mph
Workouts
290
kj
Sunday 7/29/18