Shake and Bake

Workouts

Saturday 3/27/21 @ 7:5 PM
102kj
81rpm
36%
15mph
20 min Low Impact Ride
Alex Toussaint
Saturday 4/24/21 @ 11:4 AM
✅
179kj
82rpm
45%
19mph
Friday 1/19/18 @ 5:4 PM
286kj
69rpm
39%
14mph
60 min 90s Ride
Ally Love
Saturday 12/8/18 @ 12:26 PM
✅
544kj
83rpm
45%
19mph
Saturday 2/24/18 @ 9:23 PM
270kj
67rpm
44%
16mph
45 min PyeongChang Ride
Robin Arzón
Saturday 2/17/18 @ 11:3 AM
✅
388kj
75rpm
48%
19mph
Thursday 11/23/17 @ 3:30 PM
280kj
60rpm
49%
16mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/17 @ 3:26 PM
✅
384kj
80rpm
45%
19mph

Workouts

20 min Low Impact Ride
Alex Toussaint
102 kj
Saturday 3/27/21
✅ 179 kj
Saturday 4/24/21
60 min 90s Ride
Ally Love
286 kj
Friday 1/19/18
✅ 544 kj
Saturday 12/8/18
45 min PyeongChang Ride
Robin Arzón
270 kj
Saturday 2/24/18
✅ 388 kj
Saturday 2/17/18
45 min Turkey Burn Ride
Robin Arzón
280 kj
Thursday 11/23/17
✅ 384 kj
Thursday 11/23/17