Shake and Bake

Workouts

Thursday 5/24/18 @ 5:24 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 12/5/18 @ 11:21 AM
✅
186kj
68rpm
44%
16mph
Friday 5/4/18 @ 10:57 PM
✅
285kj
62rpm
47%
16mph
45 min Hip Hop Ride
Alex Toussaint
Monday 5/7/18 @ 10:58 PM
278kj
70rpm
44%
16mph
Saturday 4/7/18 @ 11:0 PM
149kj
68rpm
41%
15mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 4/11/18 @ 1:48 AM
✅
196kj
73rpm
43%
17mph

Workouts

30 min Pop Ride
Cody Rigsby
kj
Thursday 5/24/18
✅ 186 kj
Wednesday 12/5/18
45 min Hip Hop Ride
Alex Toussaint
✅ 285 kj
Friday 5/4/18
278 kj
Monday 5/7/18
30 min Hip Hop Ride
Alex Toussaint
149 kj
Saturday 4/7/18
✅ 196 kj
Wednesday 4/11/18