Shake and Bake

Workouts

Friday 5/3/19 @ 11:58 AM
143kj
69rpm
40%
15mph
30 min 80s Pop Ride
Jennifer Jacobs
Thursday 3/26/20 @ 11:28 AM
✅
270kj
78rpm
46%
19mph
Friday 6/21/19 @ 11:57 AM
305kj
66rpm
47%
17mph
45 min 80s Ride
Jennifer Jacobs
Saturday 6/22/19 @ 3:9 PM
✅
436kj
74rpm
50%
19mph
Friday 4/12/19 @ 12:0 PM
306kj
66rpm
47%
17mph
45 min 80s Ride
Jennifer Jacobs
Sunday 4/14/19 @ 7:0 PM
✅
434kj
73rpm
50%
19mph
Sunday 10/14/18 @ 1:58 PM
422kj
71rpm
45%
17mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 10/14/18 @ 1:53 PM
✅
529kj
80rpm
46%
19mph

Workouts

30 min 80s Pop Ride
Jennifer Jacobs
143 kj
Friday 5/3/19
✅ 270 kj
Thursday 3/26/20
45 min 80s Ride
Jennifer Jacobs
305 kj
Friday 6/21/19
✅ 436 kj
Saturday 6/22/19
45 min 80s Ride
Jennifer Jacobs
306 kj
Friday 4/12/19
✅ 434 kj
Sunday 4/14/19
60 min Football Pregame Ride
Jenn Sherman
422 kj
Sunday 10/14/18
✅ 529 kj
Sunday 10/14/18