Shake and Bake

Workouts

Thursday 4/4/19 @ 9:28 PM
✅
287kj
68rpm
45%
16mph
45 min My Mixtape Ride
Jenn Sherman
Saturday 2/22/20 @ 4:34 PM
146kj
43rpm
44%
11mph
Sunday 7/15/18 @ 1:29 PM
✅
276kj
78rpm
39%
16mph
45 min Yacht Rock Ride
Jenn Sherman
Sunday 7/15/18 @ 1:26 PM
96kj
51rpm
48%
14mph
Sunday 3/25/18 @ 1:26 PM
✅
308kj
75rpm
43%
17mph
45 min Pop Ride
Cody Rigsby
Saturday 4/7/18 @ 2:45 PM
247kj
54rpm
49%
15mph

Workouts

45 min My Mixtape Ride
Jenn Sherman
✅ 287 kj
Thursday 4/4/19
146 kj
Saturday 2/22/20
45 min Yacht Rock Ride
Jenn Sherman
✅ 276 kj
Sunday 7/15/18
96 kj
Sunday 7/15/18
45 min Pop Ride
Cody Rigsby
✅ 308 kj
Sunday 3/25/18
247 kj
Saturday 4/7/18