Shake and Bake

Workouts

Friday 6/5/20 @ 5:28 PM
kj
rpm
%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
Tuesday 7/14/20 @ 12:23 PM
✅
247kj
77rpm
45%
18mph
Thursday 2/28/19 @ 1:1 PM
256kj
69rpm
41%
15mph
45 min Live DJ Ride
Robin Arzón
Tuesday 1/29/19 @ 1:10 PM
✅
297kj
69rpm
44%
16mph

Workouts

30 min Speak Up Ride
Tunde Oyeneyin
kj
Friday 6/5/20
✅ 247 kj
Tuesday 7/14/20
45 min Live DJ Ride
Robin Arzón
256 kj
Thursday 2/28/19
✅ 297 kj
Tuesday 1/29/19