Shake and Bake
Workouts
Thursday 2/17/22 @ 3:36 PM
203kj
68rpm
54%
20mph
Thursday 3/11/21 @ 6:41 PM
✅
221kj
82rpm
49%
21mph
Friday 12/17/21 @ 1:11 AM
114kj
71rpm
41%
16mph
Tuesday 11/30/21 @ 5:2 PM
✅
130kj
79rpm
41%
17mph
Saturday 7/24/21 @ 11:57 AM
✅
465kj
69rpm
48%
18mph
Tuesday 7/27/21 @ 4:56 PM
451kj
86rpm
40%
18mph
Thursday 7/1/21 @ 11:58 AM
✅
240kj
67rpm
50%
18mph
Monday 7/12/21 @ 2:17 PM
230kj
84rpm
41%
18mph
Saturday 2/27/21 @ 6:25 PM
✅
416kj
72rpm
51%
19mph
Wednesday 3/17/21 @ 4:7 PM
354kj
80rpm
44%
18mph
Monday 2/15/21 @ 6:32 PM
218kj
67rpm
48%
18mph
Saturday 2/6/21 @ 12:58 PM
✅
235kj
92rpm
39%
18mph
Thursday 2/18/21 @ 11:36 AM
✅
207kj
78rpm
42%
17mph
Tuesday 9/15/20 @ 5:15 PM
202kj
88rpm
38%
17mph
Wednesday 12/9/20 @ 12:16 PM
✅
125kj
68rpm
44%
16mph
Thursday 12/10/20 @ 3:34 PM
122kj
95rpm
34%
16mph
Friday 11/13/20 @ 2:43 PM
191kj
61rpm
49%
16mph
Tuesday 11/10/20 @ 6:16 PM
✅
221kj
87rpm
40%
18mph
Tuesday 5/5/20 @ 1:36 PM
441kj
76rpm
44%
18mph
Tuesday 5/19/20 @ 4:7 PM
✅
479kj
78rpm
44%
18mph
Workouts
451
kj
Tuesday 7/27/21
354
kj
Wednesday 3/17/21
218
kj
Monday 2/15/21
202
kj
Tuesday 9/15/20
191
kj
Friday 11/13/20