Shake and Bake
Workouts
Tuesday 12/5/23 @ 1:50 PM
✅
100kj
60rpm
44%
15mph
Friday 11/24/23 @ 2:2 AM
84kj
76rpm
34%
14mph
Tuesday 9/14/21 @ 5:59 AM
110kj
63rpm
44%
16mph
Monday 9/13/21 @ 1:1 AM
✅
118kj
85rpm
37%
16mph
Sunday 8/8/21 @ 12:31 PM
✅
139kj
65rpm
48%
17mph
Thursday 8/5/21 @ 2:59 AM
108kj
80rpm
37%
15mph
Tuesday 7/6/21 @ 12:37 PM
✅
144kj
73rpm
44%
17mph
Tuesday 6/29/21 @ 12:41 AM
119kj
77rpm
40%
16mph
Wednesday 6/23/21 @ 1:31 PM
✅
126kj
64rpm
46%
17mph
Thursday 7/1/21 @ 3:44 AM
115kj
73rpm
41%
16mph
Sunday 2/14/21 @ 1:46 PM
✅
190kj
57rpm
60%
19mph
Thursday 6/17/21 @ 7:35 PM
117kj
75rpm
40%
16mph
Tuesday 3/9/21 @ 12:4 PM
✅
335kj
74rpm
45%
18mph
Wednesday 12/30/20 @ 11:16 PM
238kj
79rpm
38%
15mph
Wednesday 2/10/21 @ 3:34 PM
109kj
44rpm
48%
12mph
Tuesday 2/9/21 @ 12:52 AM
✅
204kj
84rpm
40%
17mph
Saturday 1/9/21 @ 4:57 PM
✅
189kj
72rpm
43%
17mph
Saturday 1/9/21 @ 9:9 PM
170kj
80rpm
38%
16mph
Friday 11/13/20 @ 2:43 PM
✅
191kj
61rpm
49%
16mph
Friday 11/13/20 @ 10:44 PM
187kj
80rpm
39%
16mph
Workouts
187
kj
Friday 11/13/20