Shake and Bake
Workouts
Friday 3/25/22 @ 11:28 AM
175kj
62rpm
54%
19mph
Sunday 3/27/22 @ 7:16 PM
✅
180kj
84rpm
44%
19mph
Saturday 1/9/21 @ 2:9 PM
86kj
69rpm
42%
16mph
Sunday 12/27/20 @ 1:36 AM
✅
158kj
87rpm
45%
20mph
Tuesday 12/15/20 @ 2:54 PM
149kj
72rpm
39%
15mph
Tuesday 12/15/20 @ 7:42 PM
✅
326kj
88rpm
46%
21mph
Wednesday 12/9/20 @ 12:16 PM
125kj
68rpm
44%
16mph
Monday 12/7/20 @ 8:22 PM
✅
211kj
86rpm
46%
20mph
Wednesday 7/10/19 @ 2:16 AM
287kj
78rpm
41%
16mph
Sunday 6/28/20 @ 5:30 PM
✅
315kj
81rpm
41%
17mph
Thursday 4/16/20 @ 2:3 PM
169kj
78rpm
38%
16mph
Sunday 6/28/20 @ 4:23 PM
✅
260kj
86rpm
43%
19mph
Friday 7/19/19 @ 5:22 PM
182kj
76rpm
41%
16mph
Friday 2/28/20 @ 10:18 PM
✅
304kj
92rpm
43%
20mph
Tuesday 4/21/20 @ 9:43 PM
42kj
77rpm
34%
14mph
Wednesday 5/20/20 @ 8:20 PM
✅
81kj
84rpm
42%
18mph
Wednesday 5/20/20 @ 1:34 PM
144kj
76rpm
44%
17mph
Monday 5/11/20 @ 4:24 PM
✅
188kj
84rpm
45%
19mph
Wednesday 8/21/19 @ 1:22 PM
✅
188kj
71rpm
51%
19mph
Wednesday 8/21/19 @ 1:20 PM
169kj
88rpm
42%
18mph
Workouts
287
kj
Wednesday 7/10/19
169
kj
Thursday 4/16/20
182
kj
Friday 7/19/19
42
kj
Tuesday 4/21/20