Shake and Bake
Workouts
Wednesday 8/7/19 @ 3:50 PM
216kj
73rpm
45%
17mph
Saturday 10/24/20 @ 12:56 PM
✅
261kj
78rpm
46%
19mph
Tuesday 7/6/21 @ 12:37 PM
✅
144kj
73rpm
44%
17mph
Thursday 3/10/22 @ 1:11 AM
141kj
78rpm
42%
17mph
Tuesday 6/29/21 @ 11:57 AM
286kj
69rpm
44%
17mph
Tuesday 10/26/21 @ 11:28 AM
✅
380kj
85rpm
42%
18mph
Saturday 2/6/21 @ 1:39 PM
340kj
69rpm
47%
18mph
Wednesday 10/20/21 @ 10:7 AM
✅
363kj
87rpm
41%
18mph
Saturday 5/30/20 @ 5:21 PM
201kj
65rpm
57%
20mph
Monday 9/20/21 @ 9:14 PM
✅
202kj
77rpm
50%
20mph
Monday 5/31/21 @ 4:4 PM
✅
309kj
72rpm
44%
17mph
Wednesday 5/12/21 @ 1:56 AM
267kj
75rpm
41%
16mph
Sunday 5/10/20 @ 1:18 PM
109kj
72rpm
46%
17mph
Thursday 4/15/21 @ 12:25 PM
✅
109kj
84rpm
41%
18mph
Tuesday 7/23/19 @ 3:28 PM
✅
75kj
78rpm
36%
15mph
Thursday 4/15/21 @ 10:50 AM
65kj
81rpm
33%
14mph
Monday 2/8/21 @ 8:14 PM
319kj
67rpm
47%
17mph
Friday 4/2/21 @ 8:32 PM
✅
342kj
75rpm
45%
18mph
Friday 4/17/20 @ 3:17 PM
180kj
73rpm
48%
19mph
Friday 10/30/20 @ 10:40 AM
✅
218kj
81rpm
49%
21mph
Workouts
340
kj
Saturday 2/6/21
201
kj
Saturday 5/30/20