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Shake and Bake
aimee_in_904
PonteVedraBeach, FL πβοΈπ±
12
Beat bubulino
VS
bubulino
π©πͺGernsheimπ΄ββ οΈ
13 π₯
Beat aimee_in_904
Workouts
Previous Workouts
Next Workouts
Saturday 3/23/19 @ 4:41 PM
829
kj
79
rpm
47
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Monday 6/29/20 @ 4:47 AM
β
1095
kj
77
rpm
52
%
21
mph
Saturday 1/25/20 @ 10:14 PM
288
kj
80
rpm
47
%
19
mph
30 min Power Zone Ride
Olivia Amato
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Share
Wednesday 7/1/20 @ 5:51 AM
β
327
kj
81
rpm
44
%
19
mph
Wednesday 1/31/18 @ 3:28 PM
303
kj
88
rpm
45
%
20
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Saturday 6/20/20 @ 11:45 AM
β
385
kj
89
rpm
48
%
22
mph
Thursday 4/9/20 @ 2:30 PM
86
kj
73
rpm
48
%
19
mph
10 min Climb Ride
Ben Alldis
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Saturday 6/20/20 @ 8:22 AM
β
118
kj
83
rpm
50
%
21
mph
Thursday 4/9/20 @ 2:43 PM
82
kj
74
rpm
47
%
18
mph
10 min Climb Ride
Ally Love
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Saturday 6/20/20 @ 8:11 AM
β
111
kj
95
rpm
44
%
21
mph
Thursday 12/5/19 @ 12:58 PM
407
kj
78
rpm
47
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 5/20/20 @ 2:53 PM
β
463
kj
81
rpm
46
%
19
mph
Friday 11/8/19 @ 12:57 PM
β
424
kj
79
rpm
47
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 4/13/20 @ 10:53 AM
319
kj
84
rpm
39
%
17
mph
Thursday 7/11/19 @ 3:30 PM
β
263
kj
84
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 3/9/20 @ 1:47 PM
170
kj
87
rpm
35
%
16
mph
Friday 2/14/20 @ 9:57 PM
β
262
kj
80
rpm
46
%
19
mph
30 min Live DJ Ride
Matt Wilpers
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Thursday 2/20/20 @ 6:17 PM
201
kj
79
rpm
41
%
17
mph
Thursday 11/14/19 @ 1:0 PM
β
373
kj
79
rpm
45
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/30/20 @ 4:47 AM
220
kj
79
rpm
36
%
15
mph
Previous Workouts
Next Workouts
aimee_in_904
PonteVedraBeach, FL πβοΈπ±
12
Beat bubulino
VS
bubulino
π©πͺGernsheimπ΄ββ οΈ
13 π₯
Beat aimee_in_904
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
829
kj
Saturday 3/23/19
β
1095
kj
Monday 6/29/20
30 min Power Zone Ride
Olivia Amato
View Class
Share
288
kj
Saturday 1/25/20
β
327
kj
Wednesday 7/1/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
303
kj
Wednesday 1/31/18
β
385
kj
Saturday 6/20/20
10 min Climb Ride
Ben Alldis
View Class
Share
86
kj
Thursday 4/9/20
β
118
kj
Saturday 6/20/20
10 min Climb Ride
Ally Love
View Class
Share
82
kj
Thursday 4/9/20
β
111
kj
Saturday 6/20/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
407
kj
Thursday 12/5/19
β
463
kj
Wednesday 5/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
424
kj
Friday 11/8/19
319
kj
Monday 4/13/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
263
kj
Thursday 7/11/19
170
kj
Monday 3/9/20
30 min Live DJ Ride
Matt Wilpers
View Class
Share
β
262
kj
Friday 2/14/20
201
kj
Thursday 2/20/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
373
kj
Thursday 11/14/19
220
kj
Thursday 1/30/20
Previous Workouts
Next Workouts