Shake and Bake

Workouts

Monday 1/10/22 @ 11:28 PM
270kj
75rpm
48%
19mph
30 min Hip Hop Ride
Alex Toussaint
Monday 1/17/22 @ 1:18 AM
387kj
78rpm
53%
22mph
Friday 2/26/21 @ 4:26 PM
258kj
82rpm
44%
19mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
Thursday 3/4/21 @ 12:24 AM
328kj
91rpm
44%
21mph
Saturday 4/18/20 @ 3:59 PM
558kj
77rpm
48%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/18/20 @ 3:59 PM
759kj
81rpm
52%
22mph
Thursday 4/9/20 @ 2:56 PM
65kj
78rpm
41%
17mph
10 min Low Impact Ride
Christine D'Ercole
Thursday 12/12/19 @ 12:4 AM
149kj
77rpm
57%
23mph
Friday 3/1/19 @ 10:46 PM
141kj
72rpm
49%
19mph
45 min Live DJ Ride
Robin Arzón
Friday 3/1/19 @ 10:44 PM
683kj
74rpm
59%
23mph
Saturday 9/15/18 @ 3:38 PM
454kj
81rpm
48%
20mph
45 min Sweat Steady Ride
Jess King
Friday 10/12/18 @ 11:45 PM
674kj
81rpm
55%
23mph
Tuesday 9/18/18 @ 3:25 PM
383kj
76rpm
55%
22mph
30 min Hip Hop Ride
Ally Love
Saturday 9/22/18 @ 5:20 PM
380kj
74rpm
56%
22mph
Saturday 7/21/18 @ 6:42 PM
303kj
80rpm
48%
20mph
30 min Electronic Dance/EDM Ride
Jess King
Wednesday 7/25/18 @ 10:56 PM
387kj
76rpm
55%
22mph
Wednesday 6/27/18 @ 8:27 PM
228kj
71rpm
55%
21mph
20 min Climb Ride
Robin Arzón
Tuesday 7/17/18 @ 1:11 AM
275kj
69rpm
61%
22mph
Tuesday 2/20/18 @ 6:28 PM
307kj
79rpm
49%
20mph
30 min Hip Hop Ride
Ally Love
Wednesday 5/30/18 @ 12:15 AM
379kj
78rpm
54%
22mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
270 kj
Monday 1/10/22
387 kj
Monday 1/17/22
30 min Power Zone Endurance Pop Ride
Olivia Amato
258 kj
Friday 2/26/21
328 kj
Thursday 3/4/21
60 min Power Zone Endurance Ride
Matt Wilpers
558 kj
Saturday 4/18/20
759 kj
Saturday 4/18/20
10 min Low Impact Ride
Christine D'Ercole
65 kj
Thursday 4/9/20
149 kj
Thursday 12/12/19
45 min Live DJ Ride
Robin Arzón
141 kj
Friday 3/1/19
683 kj
Friday 3/1/19
45 min Sweat Steady Ride
Jess King
454 kj
Saturday 9/15/18
674 kj
Friday 10/12/18
30 min Hip Hop Ride
Ally Love
383 kj
Tuesday 9/18/18
380 kj
Saturday 9/22/18
30 min Electronic Dance/EDM Ride
Jess King
303 kj
Saturday 7/21/18
387 kj
Wednesday 7/25/18
20 min Climb Ride
Robin Arzón
228 kj
Wednesday 6/27/18
275 kj
Tuesday 7/17/18
30 min Hip Hop Ride
Ally Love
307 kj
Tuesday 2/20/18
379 kj
Wednesday 5/30/18