Shake and Bake

Workouts

Friday 2/21/20 @ 4:30 PM
243kj
77rpm
46%
19mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 3/1/20 @ 10:8 PM
201kj
75rpm
42%
17mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
243 kj
Friday 2/21/20
201 kj
Sunday 3/1/20