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Shake and Bake
aimee_in_904
PonteVedraBeach, FL 🐊☀️🌱
36 🔥
Beat amyruestheworld
VS
amyruestheworld
CO 🇺🇸🇺🇸🇺🇸
1
Beat aimee_in_904
Workouts
Previous Workouts
Next Workouts
Monday 1/20/20 @ 6:30 PM
✅
246
kj
76
rpm
45
%
18
mph
30 min Intervals Ride
Irène Scholz
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Friday 3/5/21 @ 3:9 AM
169
kj
76
rpm
39
%
16
mph
Tuesday 10/13/20 @ 12:14 PM
✅
63
kj
85
rpm
38
%
17
mph
10 min Low Impact Ride
Denis Morton
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Sunday 1/31/21 @ 6:38 PM
45
kj
86
rpm
32
%
14
mph
Tuesday 1/5/21 @ 12:28 AM
✅
266
kj
74
rpm
49
%
20
mph
30 min Power Zone Ride
Christine D'Ercole
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Thursday 1/7/21 @ 1:56 AM
177
kj
87
rpm
36
%
16
mph
Wednesday 11/25/20 @ 5:4 PM
✅
208
kj
81
rpm
49
%
20
mph
20 min 80s Ride
Robin Arzón
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Saturday 12/19/20 @ 8:57 PM
116
kj
77
rpm
39
%
16
mph
Thursday 12/10/20 @ 4:29 PM
✅
250
kj
81
rpm
44
%
18
mph
30 min Holiday Ride
Denis Morton
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Tuesday 12/15/20 @ 12:25 PM
161
kj
78
rpm
38
%
15
mph
Monday 12/7/20 @ 4:29 PM
✅
186
kj
77
rpm
48
%
19
mph
20 min Holiday Ride
Kendall Toole
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Wednesday 12/9/20 @ 1:47 AM
128
kj
73
rpm
43
%
17
mph
Sunday 9/27/20 @ 2:14 PM
✅
106
kj
74
rpm
52
%
20
mph
10 min Climb Ride
Hannah Corbin
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Wednesday 10/28/20 @ 11:45 AM
68
kj
72
rpm
43
%
16
mph
Thursday 9/10/20 @ 10:14 PM
✅
160
kj
83
rpm
48
%
20
mph
15 min 2000s Hip Hop Ride
Emma Lovewell
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Saturday 9/12/20 @ 9:50 PM
87
kj
79
rpm
38
%
15
mph
Wednesday 4/22/20 @ 1:58 PM
✅
263
kj
78
rpm
47
%
19
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Share
Friday 4/24/20 @ 12:38 PM
174
kj
79
rpm
39
%
16
mph
Saturday 3/14/20 @ 12:34 PM
✅
94
kj
74
rpm
49
%
19
mph
10 min Climb Ride
Ben Alldis
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Sunday 3/15/20 @ 5:43 PM
74
kj
69
rpm
47
%
17
mph
Previous Workouts
Next Workouts
aimee_in_904
PonteVedraBeach, FL 🐊☀️🌱
36 🔥
Beat amyruestheworld
VS
amyruestheworld
CO 🇺🇸🇺🇸🇺🇸
1
Beat aimee_in_904
Workouts
Previous Workouts
Next Workouts
30 min Intervals Ride
Irène Scholz
View Class
Share
✅
246
kj
Monday 1/20/20
169
kj
Friday 3/5/21
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
63
kj
Tuesday 10/13/20
45
kj
Sunday 1/31/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
266
kj
Tuesday 1/5/21
177
kj
Thursday 1/7/21
20 min 80s Ride
Robin Arzón
View Class
Share
✅
208
kj
Wednesday 11/25/20
116
kj
Saturday 12/19/20
30 min Holiday Ride
Denis Morton
View Class
Share
✅
250
kj
Thursday 12/10/20
161
kj
Tuesday 12/15/20
20 min Holiday Ride
Kendall Toole
View Class
Share
✅
186
kj
Monday 12/7/20
128
kj
Wednesday 12/9/20
10 min Climb Ride
Hannah Corbin
View Class
Share
✅
106
kj
Sunday 9/27/20
68
kj
Wednesday 10/28/20
15 min 2000s Hip Hop Ride
Emma Lovewell
View Class
Share
✅
160
kj
Thursday 9/10/20
87
kj
Saturday 9/12/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
263
kj
Wednesday 4/22/20
174
kj
Friday 4/24/20
10 min Climb Ride
Ben Alldis
View Class
Share
✅
94
kj
Saturday 3/14/20
74
kj
Sunday 3/15/20
Previous Workouts
Next Workouts