Shake and Bake

Workouts

Sunday 1/3/21 @ 6:18 PM
1kj
15rpm
35%
3mph
20 min Pop Ride
Cody Rigsby
Friday 1/29/21 @ 10:59 AM
142kj
77rpm
43%
17mph
Friday 12/18/20 @ 10:31 PM
183kj
76rpm
48%
19mph
20 min Holiday Ride
Robin Arzón
Tuesday 1/5/21 @ 1:13 AM
120kj
81rpm
39%
16mph

Workouts

20 min Pop Ride
Cody Rigsby
1 kj
Sunday 1/3/21
142 kj
Friday 1/29/21
20 min Holiday Ride
Robin Arzón
183 kj
Friday 12/18/20
120 kj
Tuesday 1/5/21