Shake and Bake
Workouts
Sunday 8/14/22 @ 12:45 PM
79kj
63rpm
50%
17mph
Thursday 11/17/22 @ 8:7 PM
✅
115kj
72rpm
54%
21mph
Wednesday 9/22/21 @ 11:59 AM
257kj
82rpm
44%
19mph
Sunday 10/9/22 @ 10:10 PM
✅
271kj
81rpm
45%
19mph
Sunday 6/27/21 @ 6:13 PM
85kj
79rpm
45%
19mph
Thursday 11/11/21 @ 10:31 PM
✅
98kj
80rpm
47%
20mph
Tuesday 8/2/22 @ 6:5 PM
130kj
72rpm
49%
19mph
Friday 8/5/22 @ 6:31 PM
✅
151kj
65rpm
55%
20mph
Thursday 4/9/20 @ 2:56 PM
65kj
78rpm
41%
17mph
Saturday 10/2/21 @ 8:19 PM
✅
82kj
79rpm
44%
18mph
Saturday 6/26/21 @ 1:43 PM
105kj
77rpm
42%
17mph
Saturday 6/26/21 @ 1:44 PM
✅
124kj
78rpm
44%
18mph
Monday 1/18/21 @ 5:11 PM
✅
114kj
82rpm
42%
18mph
Wednesday 4/7/21 @ 10:34 PM
110kj
77rpm
43%
18mph
Monday 3/1/21 @ 7:53 PM
94kj
81rpm
39%
16mph
Wednesday 2/10/21 @ 2:30 AM
✅
110kj
75rpm
44%
18mph
Saturday 5/2/20 @ 12:45 PM
✅
62kj
83rpm
38%
17mph
Tuesday 3/10/20 @ 4:10 PM
55kj
87rpm
35%
16mph
Monday 2/18/19 @ 2:29 PM
✅
204kj
80rpm
49%
20mph
Thursday 4/2/20 @ 9:29 PM
168kj
81rpm
44%
18mph
Workouts
257
kj
Wednesday 9/22/21
110
kj
Wednesday 4/7/21