Shake and Bake
Workouts
Wednesday 2/8/23 @ 11:29 AM
38kj
75rpm
32%
13mph
Wednesday 2/1/23 @ 10:46 PM
✅
329kj
78rpm
50%
21mph
Wednesday 3/3/21 @ 12:18 PM
✅
78kj
74rpm
38%
15mph
Thursday 10/20/22 @ 12:55 AM
77kj
0rpm
0%
0mph
Monday 1/10/22 @ 11:19 PM
68kj
72rpm
37%
14mph
Sunday 1/9/22 @ 5:38 PM
✅
139kj
79rpm
46%
19mph
Thursday 12/10/20 @ 4:31 PM
122kj
69rpm
43%
16mph
Tuesday 12/8/20 @ 8:37 PM
✅
228kj
80rpm
51%
21mph
Saturday 10/24/20 @ 4:45 PM
83kj
71rpm
40%
15mph
Sunday 1/24/21 @ 1:3 PM
✅
196kj
86rpm
50%
22mph
Thursday 12/31/20 @ 5:6 PM
168kj
73rpm
40%
15mph
Friday 1/1/21 @ 8:30 PM
✅
310kj
84rpm
47%
20mph
Tuesday 8/4/20 @ 12:24 PM
72kj
70rpm
38%
15mph
Wednesday 11/25/20 @ 1:59 PM
✅
140kj
89rpm
43%
19mph
Thursday 5/21/20 @ 1:9 PM
133kj
70rpm
46%
17mph
Thursday 10/8/20 @ 12:41 PM
✅
240kj
82rpm
51%
21mph
Wednesday 9/16/20 @ 9:9 PM
✅
119kj
39rpm
36%
8mph
Sunday 9/20/20 @ 8:58 PM
kj
rpm
%
0mph
Wednesday 4/15/20 @ 7:10 PM
110kj
76rpm
39%
16mph
Tuesday 4/21/20 @ 10:1 PM
✅
223kj
94rpm
45%
21mph
Workouts
68
kj
Monday 1/10/22
168
kj
Thursday 12/31/20