Shake and Bake
Workouts
Sunday 9/4/22 @ 1:23 PM
✅
65kj
64rpm
39%
14mph
Thursday 7/28/22 @ 1:23 PM
48kj
62rpm
36%
12mph
Sunday 5/2/21 @ 3:13 AM
✅
115kj
57rpm
41%
13mph
Wednesday 1/19/22 @ 2:58 AM
90kj
45rpm
43%
12mph
Wednesday 7/1/20 @ 11:54 PM
112kj
60rpm
40%
13mph
Saturday 7/4/20 @ 3:23 AM
✅
135kj
57rpm
45%
14mph
Friday 7/16/21 @ 12:48 AM
✅
55kj
66rpm
36%
13mph
Sunday 7/11/21 @ 5:17 PM
kj
rpm
%
0mph
Monday 1/25/21 @ 4:40 AM
✅
54kj
81rpm
36%
15mph
Friday 10/16/20 @ 1:10 AM
28kj
72rpm
30%
11mph
Tuesday 11/10/20 @ 12:30 AM
✅
183kj
65rpm
46%
16mph
Tuesday 11/10/20 @ 2:19 AM
109kj
50rpm
45%
13mph
Thursday 9/17/20 @ 2:3 AM
✅
86kj
59rpm
42%
14mph
Friday 10/16/20 @ 12:47 AM
78kj
59rpm
41%
13mph
Wednesday 8/12/20 @ 11:28 PM
✅
189kj
63rpm
47%
16mph
Tuesday 8/18/20 @ 1:19 AM
99kj
58rpm
39%
12mph
Tuesday 5/19/20 @ 7:49 PM
✅
60kj
67rpm
37%
14mph
Saturday 3/14/20 @ 1:57 AM
47kj
62rpm
36%
12mph
Saturday 12/28/19 @ 1:52 AM
✅
179kj
65rpm
39%
13mph
Sunday 3/15/20 @ 4:28 PM
116kj
41rpm
43%
10mph
Workouts
109
kj
Tuesday 11/10/20