Shake and Bake

Workouts

Thursday 5/6/21 @ 2:39 AM
84kj
61rpm
41%
14mph
20 min Hip Hop Ride
Kendall Toole
Friday 4/16/21 @ 11:58 AM
✅
111kj
63rpm
43%
15mph
Friday 11/27/20 @ 3:25 PM
✅
239kj
63rpm
44%
15mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 12:57 PM
220kj
59rpm
43%
14mph
Thursday 11/19/20 @ 1:51 AM
87kj
60rpm
42%
14mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 11/18/20 @ 1:35 PM
✅
96kj
61rpm
43%
14mph
Tuesday 8/4/20 @ 12:20 AM
159kj
66rpm
42%
15mph
30 min Common Ride
Tunde Oyeneyin
Friday 8/21/20 @ 1:17 PM
✅
165kj
60rpm
45%
15mph
Saturday 7/11/20 @ 7:29 PM
✅
167kj
68rpm
42%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 5/31/20 @ 10:42 PM
156kj
76rpm
37%
15mph
Thursday 6/25/20 @ 1:20 AM
✅
180kj
76rpm
40%
16mph
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 5/28/20 @ 11:50 AM
152kj
81rpm
36%
15mph
Thursday 4/9/20 @ 8:58 PM
94kj
60rpm
43%
14mph
20 min EDM Trap Ride
Jess King
Monday 6/15/20 @ 12:55 PM
✅
135kj
66rpm
45%
16mph
Sunday 4/19/20 @ 7:31 PM
171kj
69rpm
42%
16mph
30 min Lizzo Ride
Robin Arzón
Tuesday 4/21/20 @ 12:5 PM
✅
207kj
68rpm
46%
17mph
Saturday 4/18/20 @ 3:35 AM
111kj
73rpm
40%
16mph
20 min Feel Good Ride
Ally Love
Sunday 4/19/20 @ 4:30 PM
✅
127kj
69rpm
44%
16mph
Saturday 4/11/20 @ 2:2 PM
196kj
65rpm
39%
14mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Monday 4/6/20 @ 10:28 PM
✅
253kj
65rpm
44%
15mph

Workouts

20 min Hip Hop Ride
Kendall Toole
84 kj
Thursday 5/6/21
✅ 111 kj
Friday 4/16/21
45 min Turkey Burn Ride
Alex Toussaint
✅ 239 kj
Friday 11/27/20
220 kj
Thursday 11/26/20
20 min Hip Hop Ride
Robin Arzón
87 kj
Thursday 11/19/20
✅ 96 kj
Wednesday 11/18/20
30 min Common Ride
Tunde Oyeneyin
159 kj
Tuesday 8/4/20
✅ 165 kj
Friday 8/21/20
30 min Power Zone Endurance Ride
Christine D'Ercole
✅ 167 kj
Saturday 7/11/20
156 kj
Sunday 5/31/20
30 min Power Zone Endurance Ride
Olivia Amato
✅ 180 kj
Thursday 6/25/20
152 kj
Thursday 5/28/20
20 min EDM Trap Ride
Jess King
94 kj
Thursday 4/9/20
✅ 135 kj
Monday 6/15/20
30 min Lizzo Ride
Robin Arzón
171 kj
Sunday 4/19/20
✅ 207 kj
Tuesday 4/21/20
20 min Feel Good Ride
Ally Love
111 kj
Saturday 4/18/20
✅ 127 kj
Sunday 4/19/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
196 kj
Saturday 4/11/20
✅ 253 kj
Monday 4/6/20