Shake and Bake
Workouts
Monday 3/22/21 @ 3:25 AM
122kj
67rpm
38%
14mph
Wednesday 3/17/21 @ 11:32 PM
✅
136kj
60rpm
41%
13mph
Sunday 3/7/21 @ 12:45 AM
133kj
59rpm
42%
14mph
Friday 3/5/21 @ 12:31 AM
✅
172kj
53rpm
49%
15mph
Friday 4/2/21 @ 1:40 AM
88kj
58rpm
36%
12mph
Wednesday 3/31/21 @ 11:30 PM
✅
151kj
69rpm
39%
14mph
Tuesday 11/3/20 @ 7:39 PM
✅
43kj
73rpm
35%
14mph
Monday 12/28/20 @ 2:52 AM
15kj
86rpm
17%
9mph
Monday 12/7/20 @ 4:58 PM
✅
46kj
71rpm
37%
14mph
Monday 12/28/20 @ 2:41 AM
19kj
82rpm
20%
9mph
Thursday 7/23/20 @ 6:20 PM
✅
267kj
67rpm
44%
16mph
Wednesday 7/22/20 @ 11:35 PM
218kj
72rpm
39%
15mph
Friday 7/17/20 @ 1:17 AM
142kj
68rpm
40%
15mph
Saturday 5/16/20 @ 5:2 PM
✅
158kj
76rpm
38%
15mph
Wednesday 6/17/20 @ 5:9 PM
✅
171kj
64rpm
45%
16mph
Wednesday 6/3/20 @ 10:2 PM
144kj
56rpm
44%
14mph
Tuesday 12/17/19 @ 3:31 AM
56kj
72rpm
34%
13mph
Friday 5/1/20 @ 8:49 PM
✅
70kj
82rpm
34%
14mph
Sunday 3/29/20 @ 7:24 PM
✅
179kj
62rpm
47%
16mph
Sunday 3/29/20 @ 7:33 PM
122kj
64rpm
34%
13mph
Workouts
122
kj
Monday 3/22/21
133
kj
Sunday 3/7/21
88
kj
Friday 4/2/21
218
kj
Wednesday 7/22/20
142
kj
Friday 7/17/20