Shake and Bake
Workouts
Wednesday 7/1/20 @ 11:54 PM
✅
112kj
60rpm
40%
13mph
Thursday 12/22/22 @ 2:53 PM
101kj
57rpm
38%
12mph
Monday 11/16/20 @ 2:40 PM
✅
114kj
66rpm
44%
16mph
Wednesday 4/27/22 @ 10:22 PM
78kj
67rpm
37%
13mph
Friday 6/4/21 @ 2:57 AM
✅
76kj
67rpm
36%
13mph
Saturday 4/16/22 @ 2:2 PM
74kj
73rpm
33%
13mph
Wednesday 2/2/22 @ 1:55 AM
42kj
62rpm
29%
10mph
Monday 1/10/22 @ 10:24 AM
✅
56kj
71rpm
30%
11mph
Wednesday 10/27/21 @ 3:21 AM
76kj
60rpm
40%
13mph
Tuesday 10/5/21 @ 10:11 AM
✅
85kj
67rpm
39%
14mph
Friday 4/23/21 @ 8:14 PM
✅
81kj
60rpm
41%
14mph
Tuesday 8/10/21 @ 9:49 AM
78kj
65rpm
37%
13mph
Friday 7/16/21 @ 12:48 AM
55kj
66rpm
36%
13mph
Monday 8/9/21 @ 9:53 AM
✅
60kj
72rpm
35%
13mph
Thursday 6/25/20 @ 1:20 AM
✅
180kj
76rpm
40%
16mph
Tuesday 11/24/20 @ 4:38 PM
99kj
71rpm
32%
12mph
Tuesday 11/10/20 @ 12:30 AM
✅
183kj
65rpm
46%
16mph
Saturday 11/14/20 @ 4:57 PM
134kj
67rpm
39%
14mph
Thursday 2/20/20 @ 2:12 AM
✅
81kj
59rpm
42%
14mph
Tuesday 2/25/20 @ 5:32 AM
80kj
63rpm
40%
14mph
Workouts
101
kj
Thursday 12/22/22
99
kj
Tuesday 11/24/20
134
kj
Saturday 11/14/20