Shake and Bake
Workouts
Sunday 9/4/22 @ 1:23 PM
65kj
64rpm
39%
14mph
Monday 8/1/22 @ 6:15 PM
✅
74kj
84rpm
34%
15mph
Sunday 1/2/22 @ 3:53 AM
47kj
67rpm
33%
12mph
Tuesday 1/25/22 @ 4:17 AM
✅
84kj
71rpm
41%
16mph
Friday 3/12/21 @ 2:12 PM
23kj
63rpm
30%
11mph
Friday 4/2/21 @ 8:22 PM
✅
33kj
36rpm
55%
12mph
Thursday 3/11/21 @ 1:45 PM
85kj
60rpm
42%
14mph
Saturday 3/6/21 @ 8:49 PM
✅
136kj
53rpm
54%
17mph
Sunday 1/24/21 @ 4:51 AM
95kj
65rpm
41%
14mph
Tuesday 1/26/21 @ 4:34 AM
✅
120kj
65rpm
46%
16mph
Wednesday 8/12/20 @ 11:28 PM
189kj
63rpm
47%
16mph
Tuesday 11/3/20 @ 4:2 AM
✅
203kj
56rpm
52%
17mph
Thursday 10/1/20 @ 2:41 PM
79kj
70rpm
41%
15mph
Wednesday 9/30/20 @ 2:7 AM
✅
109kj
59rpm
52%
17mph
Tuesday 9/8/20 @ 1:20 AM
106kj
71rpm
40%
15mph
Saturday 8/22/20 @ 8:43 PM
✅
180kj
65rpm
53%
19mph
Friday 8/28/20 @ 4:3 PM
163kj
66rpm
43%
15mph
Wednesday 8/26/20 @ 11:32 PM
✅
252kj
60rpm
57%
19mph
Thursday 4/30/20 @ 3:11 AM
87kj
62rpm
42%
14mph
Monday 4/27/20 @ 1:7 AM
✅
134kj
58rpm
52%
17mph
Workouts
85
kj
Thursday 3/11/21