Shake and Bake

Workouts

Saturday 12/21/19 @ 3:30 PM
✅
261kj
70rpm
50%
19mph
30 min Holiday Ride
Christine D'Ercole
Wednesday 12/11/19 @ 7:13 PM
240kj
77rpm
45%
18mph
Sunday 7/16/17 @ 1:16 PM
137kj
62rpm
57%
19mph
15 min Climb Ride
Robin Arzón
Saturday 5/25/19 @ 10:33 PM
✅
157kj
63rpm
60%
20mph

Workouts

30 min Holiday Ride
Christine D'Ercole
✅ 261 kj
Saturday 12/21/19
240 kj
Wednesday 12/11/19
15 min Climb Ride
Robin Arzón
137 kj
Sunday 7/16/17
✅ 157 kj
Saturday 5/25/19