Shake and Bake

Workouts

Wednesday 7/28/21 @ 12:31 AM
✅
52kj
63rpm
37%
12mph
15 min R&B Ride
Alex Toussaint
Wednesday 1/6/21 @ 2:59 AM
42kj
51rpm
39%
11mph
Thursday 3/19/20 @ 9:40 PM
✅
98kj
67rpm
39%
14mph
20 min Low Impact Ride
Leanne Hainsby
Wednesday 2/19/20 @ 2:0 AM
56kj
64rpm
36%
13mph
Wednesday 3/18/20 @ 2:40 AM
✅
68kj
71rpm
32%
13mph
20 min Beginner Ride
Robin Arzón
Wednesday 1/1/20 @ 9:16 PM
56kj
71rpm
28%
11mph

Workouts

15 min R&B Ride
Alex Toussaint
✅ 52 kj
Wednesday 7/28/21
42 kj
Wednesday 1/6/21
20 min Low Impact Ride
Leanne Hainsby
✅ 98 kj
Thursday 3/19/20
56 kj
Wednesday 2/19/20
20 min Beginner Ride
Robin Arzón
✅ 68 kj
Wednesday 3/18/20
56 kj
Wednesday 1/1/20