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Shake and Bake
ahillworkalot
Texas
0
Beat alleycat28
VS
alleycat28
💗💚|LA&DC|SU 💙💛|BPR & BGM
14 🔥
Beat ahillworkalot
Workouts
Previous Workouts
Sunday 10/24/21 @ 11:26 PM
122
kj
61
rpm
40
%
13
mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
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Share
Sunday 11/12/23 @ 3:27 AM
✅
187
kj
60
rpm
45
%
15
mph
Monday 2/27/23 @ 10:44 AM
72
kj
65
rpm
29
%
10
mph
30 min Bad Boy Entertainment Ride
Robin Arzón
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Share
Friday 4/7/23 @ 12:8 PM
✅
205
kj
68
rpm
44
%
16
mph
Wednesday 1/13/21 @ 12:10 AM
140
kj
70
rpm
38
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Monday 8/17/20 @ 1:6 AM
✅
202
kj
73
rpm
42
%
17
mph
Monday 11/23/20 @ 4:46 PM
91
kj
77
rpm
35
%
14
mph
20 min FTP Test Ride
Denis Morton
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Share
Thursday 8/13/20 @ 10:33 PM
✅
139
kj
71
rpm
44
%
17
mph
Previous Workouts
ahillworkalot
Texas
0
Beat alleycat28
VS
alleycat28
💗💚|LA&DC|SU 💙💛|BPR & BGM
14 🔥
Beat ahillworkalot
Workouts
Previous Workouts
30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
Share
122
kj
Sunday 10/24/21
✅
187
kj
Sunday 11/12/23
30 min Bad Boy Entertainment Ride
Robin Arzón
View Class
Share
72
kj
Monday 2/27/23
✅
205
kj
Friday 4/7/23
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
140
kj
Wednesday 1/13/21
✅
202
kj
Monday 8/17/20
20 min FTP Test Ride
Denis Morton
View Class
Share
91
kj
Monday 11/23/20
✅
139
kj
Thursday 8/13/20
Previous Workouts