Shake and Bake
VS
Workouts
Thursday 12/22/22 @ 2:53 PM
101kj
57rpm
38%
12mph
Friday 5/7/21 @ 4:46 PM
✅
224kj
66rpm
48%
17mph
Wednesday 4/27/22 @ 10:22 PM
78kj
67rpm
37%
13mph
Monday 12/7/20 @ 6:0 PM
✅
138kj
64rpm
49%
17mph
Wednesday 1/12/22 @ 11:32 PM
85kj
63rpm
34%
11mph
Wednesday 1/12/22 @ 12:27 PM
✅
236kj
73rpm
45%
18mph
Tuesday 10/5/21 @ 10:11 AM
85kj
67rpm
39%
14mph
Sunday 10/3/21 @ 4:29 PM
✅
242kj
73rpm
55%
21mph
Tuesday 10/13/20 @ 11:37 PM
54kj
61rpm
38%
13mph
Sunday 9/13/20 @ 4:42 PM
✅
141kj
79rpm
47%
19mph
Saturday 1/9/21 @ 8:41 PM
91kj
65rpm
41%
14mph
Friday 1/8/21 @ 10:25 PM
✅
135kj
68rpm
45%
17mph
Saturday 11/14/20 @ 4:57 PM
134kj
67rpm
39%
14mph
Tuesday 11/10/20 @ 12:25 AM
✅
201kj
66rpm
47%
17mph
Monday 10/12/20 @ 7:29 PM
62kj
64rpm
39%
14mph
Thursday 9/10/20 @ 11:11 AM
✅
118kj
69rpm
49%
18mph
Friday 7/31/20 @ 4:44 AM
77kj
58rpm
40%
13mph
Wednesday 8/19/20 @ 5:44 PM
✅
91kj
57rpm
43%
14mph
Tuesday 4/28/20 @ 4:59 PM
86kj
63rpm
40%
14mph
Monday 6/8/20 @ 5:1 PM
✅
100kj
67rpm
40%
15mph
ahillworkalot
Texas
2
VS
afitcookie
🎉2800 🚴🏽♀️🎉 Squad Up ! #Philly #LoveSquad
34
🔥
Workouts
134
kj
Saturday 11/14/20