Shake and Bake

Workouts

Saturday 4/16/22 @ 2:2 PM
74kj
73rpm
33%
13mph
20 min Beginner Ride
Alex Toussaint
Monday 9/12/22 @ 12:30 PM
✅
104kj
81rpm
37%
15mph
Wednesday 4/13/22 @ 11:44 PM
63kj
77rpm
29%
12mph
20 min Low Impact Ride
Emma Lovewell
Wednesday 9/7/22 @ 12:24 PM
✅
88kj
83rpm
33%
14mph
Tuesday 4/12/22 @ 11:39 PM
64kj
69rpm
32%
12mph
20 min Beginner Ride
Tunde Oyeneyin
Tuesday 9/6/22 @ 10:22 PM
✅
106kj
79rpm
37%
15mph
Friday 7/15/22 @ 3:56 PM
139kj
65rpm
40%
14mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/23/22 @ 4:41 PM
✅
166kj
74rpm
40%
16mph
Wednesday 4/27/22 @ 10:22 PM
78kj
67rpm
37%
13mph
20 min Hip Hop Ride
Ally Love
Sunday 11/22/20 @ 11:15 PM
✅
134kj
84rpm
40%
17mph
Sunday 10/24/21 @ 11:26 PM
122kj
61rpm
40%
13mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Sunday 12/12/21 @ 5:30 PM
✅
172kj
78rpm
39%
16mph
Tuesday 8/10/21 @ 9:49 AM
78kj
65rpm
37%
13mph
20 min Hip Hop Ride
Ally Love
Saturday 5/15/21 @ 2:4 PM
✅
135kj
83rpm
40%
17mph
Wednesday 3/18/20 @ 2:40 AM
68kj
71rpm
32%
13mph
20 min Beginner Ride
Robin Arzón
Thursday 12/5/19 @ 12:50 PM
✅
75kj
73rpm
34%
13mph
Tuesday 2/25/20 @ 5:32 AM
80kj
63rpm
40%
14mph
20 min Hip Hop Ride
Ally Love
Monday 3/9/20 @ 4:46 PM
✅
132kj
79rpm
40%
17mph

Workouts

20 min Beginner Ride
Alex Toussaint
74 kj
Saturday 4/16/22
✅ 104 kj
Monday 9/12/22
20 min Low Impact Ride
Emma Lovewell
63 kj
Wednesday 4/13/22
✅ 88 kj
Wednesday 9/7/22
20 min Beginner Ride
Tunde Oyeneyin
64 kj
Tuesday 4/12/22
✅ 106 kj
Tuesday 9/6/22
30 min Lizzo Two for One Ride
Jess & Robin
139 kj
Friday 7/15/22
✅ 166 kj
Saturday 7/23/22
20 min Hip Hop Ride
Ally Love
78 kj
Wednesday 4/27/22
✅ 134 kj
Sunday 11/22/20
30 min Beyoncé Two for One Ride
Cliff & Hannah
122 kj
Sunday 10/24/21
✅ 172 kj
Sunday 12/12/21
20 min Hip Hop Ride
Ally Love
78 kj
Tuesday 8/10/21
✅ 135 kj
Saturday 5/15/21
20 min Beginner Ride
Robin Arzón
68 kj
Wednesday 3/18/20
✅ 75 kj
Thursday 12/5/19
20 min Hip Hop Ride
Ally Love
80 kj
Tuesday 2/25/20
✅ 132 kj
Monday 3/9/20