Shake and Bake

Workouts

Wednesday 11/9/22 @ 2:40 PM
✅
173kj
85rpm
43%
19mph
20 min 70s Ride
Denis Morton
Tuesday 10/25/22 @ 1:6 PM
111kj
72rpm
40%
15mph
Saturday 6/4/22 @ 3:49 PM
✅
105kj
79rpm
37%
15mph
20 min Country Ride
Denis Morton
Tuesday 5/24/22 @ 9:14 PM
kj
rpm
%
0mph

Workouts

20 min 70s Ride
Denis Morton
✅ 173 kj
Wednesday 11/9/22
111 kj
Tuesday 10/25/22
20 min Country Ride
Denis Morton
✅ 105 kj
Saturday 6/4/22
kj
Tuesday 5/24/22