Shake and Bake
Workouts
Monday 4/4/22 @ 11:14 AM
118kj
69rpm
44%
16mph
Thursday 2/3/22 @ 11:40 PM
✅
183kj
81rpm
46%
19mph
Monday 2/15/21 @ 10:47 PM
169kj
78rpm
38%
15mph
Thursday 3/4/21 @ 11:24 PM
✅
331kj
82rpm
49%
21mph
Friday 2/12/21 @ 11:28 AM
179kj
77rpm
39%
16mph
Thursday 2/25/21 @ 10:43 PM
✅
351kj
85rpm
49%
21mph
Tuesday 2/16/21 @ 11:12 PM
254kj
73rpm
40%
15mph
Sunday 2/14/21 @ 6:55 PM
✅
532kj
85rpm
49%
21mph
Sunday 1/10/21 @ 2:9 AM
55kj
75rpm
28%
11mph
Tuesday 1/12/21 @ 11:4 PM
✅
234kj
90rpm
47%
21mph
Tuesday 11/10/20 @ 12:26 AM
158kj
71rpm
40%
15mph
Monday 11/16/20 @ 11:31 PM
✅
359kj
84rpm
50%
21mph
Thursday 9/17/20 @ 12:14 AM
146kj
72rpm
38%
14mph
Friday 9/11/20 @ 9:28 PM
✅
348kj
83rpm
50%
21mph
Friday 8/21/20 @ 12:4 AM
93kj
79rpm
34%
14mph
Thursday 8/27/20 @ 8:20 PM
✅
224kj
84rpm
48%
21mph
Wednesday 8/12/20 @ 11:20 PM
140kj
66rpm
40%
14mph
Wednesday 8/19/20 @ 9:31 PM
✅
345kj
82rpm
50%
21mph
Tuesday 8/11/20 @ 12:47 AM
66kj
72rpm
35%
14mph
Monday 8/10/20 @ 10:39 PM
✅
175kj
90rpm
46%
21mph
Workouts
254
kj
Tuesday 2/16/21
158
kj
Tuesday 11/10/20