Shake and Bake
Workouts
Friday 3/5/21 @ 12:31 AM
166kj
68rpm
41%
15mph
Monday 3/15/21 @ 11:41 PM
✅
191kj
72rpm
42%
16mph
Monday 3/1/21 @ 11:25 AM
149kj
76rpm
36%
14mph
Thursday 3/11/21 @ 3:31 PM
✅
219kj
79rpm
43%
17mph
Tuesday 2/16/21 @ 11:12 PM
254kj
73rpm
40%
15mph
Monday 2/22/21 @ 7:2 PM
✅
341kj
78rpm
43%
18mph
Thursday 2/4/21 @ 12:43 AM
214kj
78rpm
32%
13mph
Saturday 1/23/21 @ 4:57 PM
✅
410kj
80rpm
41%
17mph
Wednesday 1/27/21 @ 12:30 AM
199kj
74rpm
32%
12mph
Monday 1/18/21 @ 6:57 PM
✅
404kj
83rpm
40%
17mph
Tuesday 9/22/20 @ 1:57 AM
102kj
80rpm
36%
15mph
Saturday 12/12/20 @ 7:10 PM
✅
157kj
79rpm
44%
18mph
Tuesday 11/10/20 @ 12:26 AM
158kj
71rpm
40%
15mph
Sunday 12/6/20 @ 10:0 PM
✅
214kj
70rpm
47%
17mph
Workouts
166
kj
Friday 3/5/21
254
kj
Tuesday 2/16/21
214
kj
Thursday 2/4/21
199
kj
Wednesday 1/27/21
158
kj
Tuesday 11/10/20