Shake and Bake
Workouts
Thursday 7/16/20 @ 1:48 PM
208kj
73rpm
43%
16mph
Thursday 7/16/20 @ 10:55 PM
✅
495kj
73rpm
64%
24mph
Sunday 9/29/19 @ 3:12 PM
161kj
70rpm
47%
18mph
Monday 7/13/20 @ 12:32 AM
✅
359kj
76rpm
64%
25mph
Wednesday 4/22/20 @ 1:56 PM
244kj
77rpm
45%
18mph
Wednesday 4/22/20 @ 9:40 PM
✅
401kj
73rpm
58%
22mph
Wednesday 9/11/19 @ 1:38 PM
124kj
59rpm
41%
13mph
Tuesday 9/10/19 @ 11:29 PM
✅
672kj
75rpm
66%
23mph
Saturday 3/9/19 @ 2:42 PM
kj
rpm
%
0mph
Monday 3/11/19 @ 10:25 PM
✅
604kj
65rpm
72%
22mph
Wednesday 3/6/19 @ 2:24 PM
kj
rpm
%
0mph
Thursday 3/7/19 @ 11:2 PM
✅
422kj
71rpm
69%
23mph
Wednesday 2/13/19 @ 1:54 PM
✅
75kj
71rpm
33%
12mph
Wednesday 2/13/19 @ 12:2 PM
22kj
91rpm
53%
23mph
Tuesday 2/5/19 @ 2:33 PM
kj
rpm
%
0mph
Saturday 2/2/19 @ 8:37 PM
✅
460kj
62rpm
73%
23mph
Wednesday 11/28/18 @ 2:26 PM
kj
rpm
%
0mph
Friday 12/28/18 @ 12:40 PM
✅
206kj
62rpm
59%
20mph
Sunday 12/9/18 @ 2:29 PM
kj
rpm
%
0mph
Tuesday 12/11/18 @ 1:13 AM
✅
426kj
69rpm
53%
19mph
Workouts
208
kj
Thursday 7/16/20
244
kj
Wednesday 4/22/20