Shake and Bake

Workouts

Monday 1/31/22 @ 12:46 PM
179kj
68rpm
43%
15mph
30 min EMINEM Ride
Denis Morton
Tuesday 2/1/22 @ 2:5 AM
✅
182kj
73rpm
42%
16mph
Sunday 1/30/22 @ 2:56 PM
✅
174kj
67rpm
42%
15mph
30 min Encanto Ride
Robin Arzón
Thursday 1/27/22 @ 1:13 AM
146kj
67rpm
40%
15mph
Thursday 6/3/21 @ 1:25 PM
39kj
47rpm
38%
10mph
15 min 90s Pop Ride
Jenn Sherman
Wednesday 10/6/21 @ 11:37 PM
✅
94kj
69rpm
44%
16mph

Workouts

30 min EMINEM Ride
Denis Morton
179 kj
Monday 1/31/22
✅ 182 kj
Tuesday 2/1/22
30 min Encanto Ride
Robin Arzón
✅ 174 kj
Sunday 1/30/22
146 kj
Thursday 1/27/22
15 min 90s Pop Ride
Jenn Sherman
39 kj
Thursday 6/3/21
✅ 94 kj
Wednesday 10/6/21